A Kick in the Pants knows that weight loss and increased strength are important goals. But,
frankly, they're only part of the story. And only part of the success
you'll experience working with us.
What matters most is how you feel when you're fitter – and what you can do when you're stronger.
Your fitness impacts far more than your body. It touches your family, your community, your work and the entire world.
why we measure your success by more than pounds and inches, but by
increased joy, vitality and the ability to live your passion and
purpose through optimum health.
be successful, your fitness program has to fit you. So, even in the
group fitness setting, we offer personalized, non-formulaic plans and
support. We become a partner you can count on to keep you inspired and
on track – 100% vested in your health, happiness and total
When you look at
health and wellness the way we do, you can see why getting fit is
possibly the most important thing you will ever do. And why treating
yourself to A Kick in the Pants, might possibly be the smartest. After
all, a fit you is right around the corner – with just a gentle push
To get started, simply click on the icons above and see what we have to offer. Even better, email Debra Berney for a personal consultation – it's good to know who will be kicking you in the pants.
Check out Debra in the News!!