Resources
Read Yourself Fit
 
Changing for Good 


by J. Prochaska, J. Norcross, & C. Diclemente
A revolutionary six-stage program for overcoming bad habits and moving your life positively forward

Nutrition Action Health Letter 


Published by the Center for Science in the Public Interest, an independent nonprofit consumer health group. This publication accepts no advertising.

The China Study 


The most comprehensive study of nutrition ever conducted
By T. Colin Campbell, PhD